Do you wish your work was more spiritual? Birgit Baader teaches shamanic practices to both kids and adults. Her work is accessible and deep at the same time, and even if shamanism isn’t your thing, the way that Birgit has incorporated her spirituality into her...
You know how sometimes you read something, and then you hear it in a conversation with a friend, and then you see it in a Facebook post, and it all sort of comes together into a little bit of insight. An insight that I am, of course, sharing with you, in the hopes...
Do you ever read those books from great spiritual teachers, people like Thich Nhat Hanh (super Buddhist dude) or Eckhart Tolle (Power of Now dude), and you think, “Wow, that’s really great advice: Right action. Be peace. Relax into the now.” And then I usually think:...
When I first met Martha McGinnis, mild-mannered and entirely at ease with herself, I would have never guessed at the turmoil that she’d gone through in order to come out the other side as a peaceful and amazing coach. Martha started dieting at thirteen, and spent many...
Remember when NWA first spit out those words, and then there were riots at their concerts, and the FBI started threatening them? (Honestly, I only vaguely remember, but having recently watched Straight Outta Compton really helped…) I’m not claiming that I...
I abhor the title of this blog. Why? Because words like “stuck” and “rut” and even “balance” are my pet peeves in the world of self-help. My inbox is continually popping with “Tips on How to Get Unstuck” and “Are You Stuck in a Rut” and “How to Find Balance”. Everyone...
