Did the Couch Monster Get You Again?

Why is personal change so hard? Do you have a really strong pull to do something bigger with your life…something more meaningful? But each time you try to break out of the default mode of living, life sucks you back under. You forget. You get sidetracked. Distracted...

Want to Earn Billions? What Science Says About Big Goals

I frequently wrestle with something in my own life and in my work with clients. Namely, when is a goal too big? Most of my clients have goals like: To earn a great income AND be of service in the world To feel confident about what they do and how they serve others To...

Feeling the Nudge to Leave Your 9 to 5?

Some people are super happy in corporate America. And some of us (like me) always thought there was something more. Today I'm interviewing Susan Nelson, who, like so many of us, thought about doing her own thing for a long time and is now bridging that gap between...

How Simonie Used Her Grief to Find Her Purpose

Simonie Levy founded an empowering organization to help others with the grief she struggled with after the death of her young husband. She came on the blog to share her story and talk about her tools for managing a business with 4 (!!) children, dealing with the dark...

One Awesome Thing That Pulled Me Out of Depression

Okay, you’re not going to like it. It’s called a morning routine. I love to sleep. Like, LOVE. But waking up earlier than my family in order to get my head straight is absolutely the best thing I ever learned to do for my  health, my sanity, and my relationship with...

5 Common Social Media Marketing Fears for Entrepreneurs

"Is anyone really reading this?"    When you're first starting a business, everything can be kind of daunting. Accounting to get straight, new website to launch, logo design, mindset coach, business cards, networking, sales...ack! Social media marketing? And...

How to Stop Feeling Empty

Peeps, it’s an epidemic. I just read this super depressing book about privileged teens, and specifically, about a girl from an upper middle class family who had carved “empty” into her arm. The author noted that the word could just as easily have been carved into her...

21 Powerful Ways to Manifest Money Today

Watch the video for this blog!  Super honesty here. I haven’t entirely harnessed the power of the universe to attract unlimited wealth yet. BUT I know how it’s done. I’ve read all the books. I’ve listened to all of the webinars. And I’ve learned all the tools. (And...

The Imposter Syndrome

I just love that name. It sounds so ominous and movie-title-ish. And it kinda’ is ominous. The syndrome describes what sociologists and other researchers in the field of mental health use to refer to someone who doesn’t feel like they’re supposed to be in the position...

Where Shamanism Fits In With A Heart-Centered Business

I’m a life coach. I help women to break out of the gray box of other people's expectations and gain the authentic courage to start a heart-centered business. And today I was speaking with a dear friend of mine (whip-smart, ex-high level government employee, director...

How Praise Fucks Us Up

Have you heard of this one? Researchers did a study in which they had children solve increasingly harder puzzles. Some of the children were told in between puzzles “you're so smart”, while others were praised for effort, not intelligence, and then all of the children...

My Recent Painful Experience With Selling

Who likes the hard sell? Haven't you been in that place where you seem to be having a perfectly pleasant interaction, but then you're hit with a hard sell or something else that feels just "off", and even if you accept the offer, you're left with a bad taste in your...

Scared of Making a Website?

So you kinda have an idea for a business, but everyone tells you that you have to have a website. But holy poop! It's hard. You don't have time. Other stuff always gets in the way. Right? Well, let's just be very honest: at the heart of all of that procrastinating...

Why New Year’s Resolutions Suck

Wondering how to keep your New Year's Resolutions? Because it's almost that time of year again! You might recognize some of these... Eat better Lose weight Be nicer get healthy new make more money Find my dream job Start a business Meet the love of my life Sound...

My Process for Creating Success, Even During the Holidays

It’s the most wonderful time of the year, right? I don’t know about you, but the holidays have whacked me upside the head this year. December has been like this: Go to stuff at the kids’ school! Buy Christmas presents! Host my entire family at my house! Christmas...

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